ଦେଖନ୍ତୁ ଲିସା ହେଡନଙ୍କ ସର୍ଫିଂ ଅବତାର

ନୂଆଦିଲ୍ଲୀ: ଅଭିନେତ୍ରୀ ଲିସା ହେଡନଙ୍କର ରହିଛି କିଛି ନିଆରା ଅଭ୍ୟାସ । ସମୁଦ୍ର ଲହଡି ମଧ୍ୟରେ ସର୍ଫିଂ କରିବାକୁ ସେ ବହୁତ ଭଲପାଆନ୍ତି । ଏହିପରି କିଛି ଫଟୋ ଏବେ ଇଣ୍ଟରନେଟ ସାରା । ଲିସାଙ୍କୁ ଏକ ସ୍ୱିମ ସୁଟରେ ସର୍ଫିଂ କରୁଥିବାର ଦେଖିବାକୁ ମିଳିଛି ।

ସୋମବାର ଏକ ପୋଷ୍ଟରେ ଲିସା ହେଡନ୍ ତାଙ୍କ ସର୍ଫିଙ୍ଗର ଏକ ଫଟୋ ସହିତ ଲେଖିଛନ୍ତି- “Friday nights.”

ଦେଖନ୍ତୁ ପୋଷ୍ଟ ଗୁଡିକ:

 

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Friday nights ? @lalvani__

A post shared by Lisa Lalvani (@lisahaydon) on Oct 18, 2020 at 6:40pm PDT

 

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Went surfing this week and my nephew @lalvani__ made this sweet video. Check out his page guys , for all sorts of cool pics and vids x ?

A post shared by Lisa Lalvani (@lisahaydon) on Sep 5, 2020 at 6:47am PDT

 

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Falling down isn’t so bad ???

A post shared by Lisa Lalvani (@lisahaydon) on Aug 20, 2020 at 11:14pm PDT

ଗତବର୍ଷ ଗର୍ଭବତୀ ହେବା ଆଗରୁ ମଧ୍ୟ ଲିସା ସର୍ଫିଂଙ୍କୁ ନେଇ ତାଙ୍କର ଦୁର୍ବଳତା ବିଷୟରେ କହିଥିଲେ ।

 

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Baby waves with my baby bump? I was gonna post this as my “coming out” pic. But i thought the joy of another addition to our family belonged to all three of us so that’s what was posted instead. Here is a throwback to being #16weeks pregnant with #2. I wrote this a few weeks ago in answer to lots of questions about exercise when preg and nausea .. since writing this post I haven’t done any exercise ?or even gone for a walk?. Lots has been eaten though ??? and our baby is so far, so good ? and that’s all that matters. This first trimester was rough. Nothing like my first pregnancy… surfing was something I had been doing from before and was disappointed at the thought of having to stop. I checked with my doctor who surprisingly approved and said one should carry on as usual. Of course, with precautions. I tried doing other forms of excersize but, All other excersize would make me feel worse – this was practically my only release (and sucking on a Lemon?) to feel better from the intense nausea and also get an adrenaline kick- I mean, it’s a high?. After doing loads of googling on the subject, I found multiple articles on surfing when pregnant.. and was relieved to know I’m not the only one. Positive, I haven’t got many, if any, pregnant surfers following me , but if I do:-) here’s what I learned and followed. 1.) surf on a foam board (unless modelling for first baby photo. Then pose with hard board;-) ) , 2.) try and paddle on your knees … I actually felt nothing when paddling on my stomach, so I did. 3.) don’t go out in crazy surf. 4.) listen to your body and to your doctor. This morning I took a moment to appreciate how much better life is feeling moving on from trimester one… another high. Week 16 was my cutoff to stop and so, Until next year baby waves ??✌️

A post shared by Lisa Lalvani (@lisahaydon) on Sep 10, 2019 at 6:33am PDT

ନିଜ ଫିଟ ଦେହ ଓ ନିଆରା ଅନ୍ଦାଜ ପାଇଁ ଜଣାଶୁଣା ଲିସା ହେଡନଙ୍କୁ ‘କୁଇନ’, ‘ରାସକଲ’, ‘ଆଇସା’, ‘ହାଉସଫୁଲ ୩’, ‘ଏ ଦିଲ ହୈ ମୁସ୍କିଲ’ ଆଦି ଚଳଚ୍ଚିତ୍ରରେ କାମ କରିଛନ୍ତି । ଏହା ଛଡା ୱେବ ଶୋ ‘ଦ ଟ୍ରିପ’ ଓ ‘ଟପ ମଡେଲ ଇଣ୍ଡିଆ’ ରେ ଲିସାଙ୍କୁ ଦେଖିବାକୁ ମିଳିଥିଲା ।